From the competitive athlete to your transformation champion: Meet Cherie, AKA ‘Chez’ the coach that empowers lasting change.

Cherie's competitive spirit ignited while young which fueled her success in surf life saving and gymnastics. This drive also propelled her through athletics, swimming, soccer, American football, boxing, body building, crossfit and then into the world of triathlons, where she twice claimed bronze in the olympic distance in 2023.

Her journey evolved in 2009 to become a personal trainer, she has worked with countless clients including kids, adults, athletes, and everyone in between overcoming their unique challenges. Cherie realised success wasn't just workouts and nutrition. It’s learning the whole story of her clients to truly understand and implement effective strategies and habits to overcome their challenges and establish long term results.
In 2020, she embraced a holistic coaching style, focusing on the everyday factors that make or break wellbeing. Her clients gain ownership, accountability, and the tools for lasting results.

What makes Cherie different?

A laser-focus and attention to detail on building sustainable habits, an understanding of individuals relationship to food and an ability to tailor strategies to each person for maximum results.

As a seasoned athlete, Cherie has nutritional knowledge that fuels performance to specific goals and a suite of expertise tools to implement effective technique and strategies in workouts. She's here to ignite lasting success in you’re pursuits.

You’re goals become her goals. Are you ready to transform?