LIFESTYLE COACHING
Juggling life can leave you feeling burnt out, especially when health and fitness fall by the wayside. You know you deserve to feel healthy, confident and energised, but where do you even begin?
At Fitbods Athletic, we've helped hundreds of women just like you ditch the confusion and achieve amazing results. We understand the unique challenges women face, and our personalised coaching goes beyond just diet and exercise.
✓Completely customised plan: We tailor your program to fit your busy lifestyle, not the other way around.
✓Real, lasting results: Ditch the quick fixes. We help you build healthy habits for sustainable success.
✓Feel amazing: Say goodbye to low energy and hello to a healthier, more confident you!
✓Weekly 1:1 video call with your coach
✓Full access to Fitbods app and resources to track your progress
✓Customised nutrition plan and macro’s
✓Exercise technique overview
✓Monthly customised training program to do from home or gym
✓unlimited private messages outside video calls with your coach
✓Private community group for further support
*Minimum commitment is 12 weeks to establish habits for long term success
